What I Want to Remember

As the wind blows away the dust of who I have been, what are the parts of my life I want to remember?

I want to remember who I am when I walk in nature. I want to feel the wind blowing through my hair, the sun warming my skin, and the grass beneath my feet. I want to remember how the sounds and scents of the natural world make me feel connected, whole, and at home. I want to hold on to the beauty I’ve witnessed—the vivid color of the sky, a single leaf, an eagle soaring overhead, the remarkable shapes of mushrooms growing on a fallen tree. These sights fill me with awe.

I want to remember the love I carry for the people who have shared this life with me. I want to remember to forgive—both myself and others—because life is messy. We are all stumbling through as best we can. I want to remember that it is okay to set boundaries and love people from afar. I want to show up each day with love, in spite of my flaws or theirs. I want to remember that everything happens for a reason, even when the reason is unclear. My responsibility is my own healing. It is not my job to heal others or to decide if they need healing—that is their journey.

I want to remember the love of my grandparents, and the love I hold for my grandchildren. Why does the separation of a generation seem to intensify relationships? My bond with my grandchildren feels so different from what I had with my children—not better, not purer, just different. The same is true of the love I felt from my grandparents; so very different from my parents. Now, as I walk this path without any grandparents in physical form and step fully into that role myself, I hope that long after I am gone, my grandchildren will feel my love—helping, guiding, and supporting them in ways I cannot do today.

Do I want to remember my journey through this lifetime? Are the occurrences and experiences important to my story? Every page I have turned along this path has shaped me, drawing me closer to the truest version of myself. I understand who I am today in a way I never did in childhood, or in my twenties, thirties, or even forties. The missteps and stumbles, the masks and roles, the passions and goals—all of these have been essential to discovering Stacy.When faced with the question, “What do I want to remember?” I think the answer is simple:
I want to remember who I am.

5 Reasons Self Care & Your Purpose Are Connected

You have a purpose in this life! Yes, you! Even if you do not know what that purpose is, it is there, pushing you forward. This is precisely why it is important to take care of yourself! Here are 5 good reasons how self care and your purpose are connected.

1. Put the oxygen mask on yourself first! They say it on every airplane ride. If someone needs assistance, put the mask on yourself first before you help them with their mask. If you pass out from lack of oxygen, then you cannot possibly help that person who needs your assistance. It may seem like the noble thing to give to others first, but once your cup is empty, you will not have anything left to fill others.

2. You set a good example for others! When your children, family members, and those who admire you, see you caring for yourself, you set a good example. They begin to understand that self care is not selfish. They see how it provides you the much needed balance. By caring for ourselves, and therefore having the energy to care for others, those watching will learn that it is okay to take the time they need to recharge their own batteries. Isn’t that what you would want for those you love? That they feel they deserve to take care of themselves too? Of course it is. So be a good example to them.

3. Allow for creativity! If we are always busy with this or that, running from point A to B, how can we possibly have time for our creative juices to flow? Creativity needs some space. Taking time for meditation, art, exercise, and other self care activities give us time for inspiration to hit. Even if you do not consider yourself a creative person, in the midst of these self care activities, you may find yourself coming up with solutions to problems. Inspiration can hit while you are walking in nature, sitting in silence, or expressing yourself with paint on a canvas. You just never know when it’ll strike.

4. Define your purpose! Self care allows you to explore different activities and interests that may help you learn about your true purpose. Personnel development classes or retreats are self care options that can help lead you down the path toward your purpose, as is just trying something out. Maybe you think your purpose is to carry on the family business, by working in the tire shop that has been passed from father to son, you may come to understand that now it’s your turn. Perhaps that is a part of your purpose or not. Caring for yourself can help you feel the tug towards where the Divine is leading you. It can give you the space or help you develop new skills that can help you define your purpose.

5. Find the fun again! Self care can help you find the fun. As the proverb goes, “All work and no play makes Jack a dull boy”. According to Wikipedia this proverb was recorded as early as 1659. That’s at least 360 years of encouraging you to let your hair down. Dancing, laughing, playing are all great self care activities that will help you “Feel joy and share it”, as my friend Nancy says. Without some fun in your life, you may find that your purpose can start to feel like a burden. Life is meant to be joyous! Find the fun!

Whether you know what your purpose is or not, self care is important. Even if you do not believe you have a life purpose, life is too short to not take care of yourself and enjoy this adventure! I beg you to find at least a couple self care activities that feel good and feed your soul!

Thank you for reading my blog today! I love you! May you find self care a part of your routine, as if by magic!

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