16 Truths Worth Contemplating

Years ago my friend Bobby suggested that I read a book called; Oneness. It was written by Rasha. I have learned that Bobby is a speaker of truth and that the things he shares are divinely guided. He is one of those very special friends that, just by being authentically who he is, shares wisdom with others. So (eventually) I listened and read the book. This book had a really profound impact on me. It changed me. It pushed me further down my path. It inspired me. The book has recently come up repeatedly in conversation. When I see or hear something 3 times I know this is not a coincidence but rather divine guidance. So the day I noticed the book sitting in my office, I pulled it out and began reading it again. This time, I did not read it from cover to cover. Rather I opened it at random pages. I read a couple pages and found that, once again, the book is having a profound affect on me. See below for 16 paraphrased bits of wisdom from Oneness.

Awareness does not come from thinking but from deep knowing.

◦ We are all one.

◦ We are fully responsible for our lives.

◦ The emotions and dramas of our life manifest as physical conditions in our body.

◦ Place emphasis on simplicity and love.

◦ Do not limit yourself by believing you are who you have always been.

◦ Letting go of your ego helps you to recognize yourself in others.

◦ By allowing circumstances ‘as is’ and altering our expectations, we more readily manifest positive results.

◦ Sometimes our plans bring us to our destiny, even when the plans are perceived to have failed.

◦ There is perfection in synchronicity.

Compassion is the thread that connects us all.

◦ The path to enlightenment is paved with many switchbacks.

◦ Your higher-self is always with you; to help you and guide you.

◦ As your vibrations shift, past “hurts” will no longer hold the sharpness of emotions upon reflection.

◦ View your past with compassion and not regret for it ALL served a purpose.

Manifestations with the intention of the best outcome for all concerned are the most powerful.

Thank you for sharing this lifetime with me. I hope that these little bits of truth inspire you, give you peace, or perhaps even incubate the beginning of transformation within you. Please share your thoughts with us all in the comments. These truth are ripe for discussion.

Thank you for reading my blog today. I love you. May you find inspiration, as if by magic.

*Photo was taken in Spruce Creek Park, FL

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New Years Manifestations – Welcome to 2019

A few years ago I started a new practice. After many years of making a New Year’s “resolution” to loose weight, start a savings account, or exercise regularly; I decided it was time for a change. I started to write a New Year’s “manifestation” list each year instead.
You may be wondering how this is any different. It is not just a new name for the same old tired idea! A new perspective and way to go about improving your life in the new year is offered through this practice. By listing a set of goals for the year rather than making a list of things you must do, you set better intentions. Instead of “exercise regularly” as a resolution, your manifestation is to be “fit and healthy.” Our thoughts create our world so by focusing on positive things, we want to bring into our life, we allow the process of how it will happen to take care of itself.
Let me give you an example. When I made my manifestation list for 2017; I put on it 3 fabulous trips. Then in 2017 my husband and I went to London and Amsterdam. We got to see Stonehenge, visit relatives, and see my grandfather’s homeland. We also took our son and a granddaughter to see the Grand Canyon. Additionally my husband and I went to Oregon; where we made some new friends and were able to hike and see many beautiful waterfalls. As a bonus, Adventure Sister Emy and I got to go to Orlando for a writers workshop and some playtime as well. Many of the items on my 2017 list had to do with renovation to our house and hopes and prayers for family. They almost all came fully into being. A couple of them started to unfold in 2017 but were not completed until 2018. Nothing on the list was completely without progress. As I review my list from 2018, I had many money goals. If you follow my blog, you know my husband and I have started following Dave Ramsey’s process and we are finding financial health. When we decided to do this, I was not thinking about what was on my manifestation list. I was just following some guidance that came to me. Once again, many of the items listed have manifested this year. Others have moved forward. Still others had opportunities presented themselves for fulfillment, but in the moment, I chose something different. This does not mean that I failed, but that what I wanted changed. Do not let this list put pressure on you.
Another advantage to a manifestation over resolutions list is the sky is the limit and you can have as many items as you want on your list. I had 21 items on my manifestation list for 2017 and 28 for 2018. If I had made 28, or even only 21 resolutions, I would have quickly felt overwhelmed. With this process you can write it out and release it with blessing. You do not have to think about it until the end of the year; when you get to look back and see how many items have come into being.
If you decide to adopt this process; it is important that you write things in the positive. So instead of paying off debt say; have an abundance of money or to be 100% in the black. Instead of saying loose weight; say be thin and fit. That way the intention is clear and you are not attracting any more of what you do not want.
So as we enter into 2019, I wish you a year of health, happiness, and success. May all of your wishes be granted. By the time 2020 comes to call, may we all be living the life of our dreams.
What do you think of this process? Have you done this before and have success stories to share? What is the first thing you are going to put on your 2019 New Year’s Manifestation list?

Thank you for reading my blog today. I love you. May your New Year be filled with happy manifestations, as if by magic.

This blog was originally written and posted 12/29/17 – click this link to see it in its original format New Years Manifestations 

*Photo was taken at stonehenge in England

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Are You Following Your Dreams? 7 Steps to Make Them a Reality.

I recently finished reading The Alchemist by Paulo Coelho. This is a book about a boy who has a reoccurring dream, so he sets off to follow his dream to his destiny. The book tells us that the Universe conspires to give use what we are wanting and striving for.

“And, when you want something, all the universe conspires in helping you to achieve it.”
~Paulo Coelho, The Alchemist

So what are your dreams? Do you know what you want? What are you doing to move in that direction? Do you notice signs, see synchronicities, or feel a ‘knowing’ that you are meant to achieve this objective? I dream to be a published author. I am already a writer and I write all the time. Emy and I have 3 books under our belts and hundreds of blogs. We have not received our publishing deal yet, but it is coming. It is our destiny. Right now we continue to move in the direction of our dreams.

Deepak Chopra says that our lives move forward through our desires. Desires are good things. They give us a goal. Sometimes desires are distractions. Shiny bobbles that look nice and cause us to believe that they will make us happy. Even when our desires may not be a part of our destiny, they are still a goal that keeps us reaching for something. Reaching for things is like exercising, the more we do it, the better we get at achieving those goals. It gives us practice at setting goals and the confidence that we can achieve them.

Here are some steps you can take to help make your dreams a reality.

  1. Know what you want – So many of us do not even have a firm sense of what we want. You cannot run a race if you do not know where the finish line is. Spend some time meditating on what it is that you ‘really really’ want.
  2. Set your goal – Often, even when we know what we want, we do not set a firm goal. Write it down or place it firmly in your mind. “My goal is to achieve this”.
  3. Do some research – Next we need to know what we need to do in order to achieve that goal. So spend some time learning how others have achieved it or a similar goal. Find out what it takes and the steps that can help you reach this goal.
  4. Put action steps in place – Make a list of the things you will do (objectives) to achieve your goal. You may even want to put dates on when you will do these various steps. This keeps you from getting distracted and suddenly it has been years since you moved towards the desired outcome.
  5. Do it – Take action and keep moving forward. The Universe loves action. Whether it is taking a class, attending a seminar, doing the research, talking to people who have done it before, or some other action step that gets you a little closer to your goal. Work your plan!
  6. Never stop believing – Our thoughts become our reality. Believe that this is your destiny and you will achieve, what it is, that you are after. Make a vision board or album. See it as if you have already achieved what you want. You want it for a reason. Feel the feeling of success, as if it was already yours. If you need help with manifesting, here is a series of blogs I wrote on the subject.
  7. Achieve – You will get there. The Universe will help you. Follow your steps and believe that it is your destiny to achieve this goal. You can and will do this. I believe in you!

Thank you for reading my blog today. I love you! May your dreams come true, as if by magic.

*Photo was taken in on Clearwater Beach, FL.

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Empaths; 6 Different Types

I host a monthly gathering for seekers who want to learn more. It is a wonderful group of people who accept the others in the group without question. It is a safe place to ask questions, be yourself, and learn more about the metaphysical world. This month’s topic was Empaths. As I was preparing information to share with the group I came across some interesting information that I did not realize. Did you know there are 6 different types of Empaths? Here’s a look at what I found.

  1. Those who connect with emotions – I think this is the type most people think of, when they think of an Empath. I know it is what I thought of. These are people who can feel other’s emotions. When this type of empath is not aware of their nature, they may feel the heaviness we they walk in a room but not know why or how. When they embrace they’re power they can actually sense it and then change the mood of the room with their light.
  2. Those who connect with animals – These type of empaths are the folks that go into animal communication. They just “get” animals more than others. You may even have heard them called (dog, cat, horse) “whisperers”. Even when they are not aware of their nature, they may still be drawn to work with animals as vets or sitters. They may even choose to be vegetarians because the ideas of eating the flesh of other sentinal beings is just too much for them.
  3. Those who connect with plants – These are the people just know when the house plants need to be watered, not because the dirt feels dry, but because they feel the needs of the plants and them calling for it. These people may be literal “tree huggers” as they hear the trees sending them messages and want to connect with them. Even when these empaths do not know their true nature they may drift towards work in fields that allow them to work with plants or in forests. They may also have amazing green thumbs.
  4. Those who connect with the Earth – These lovely souls feel the pain of the planet. They intuitively know if an area is polluted. Even if they do not know their true nature, they may be environmentalist or fight for Mother Earth through other means. Adventure Sister Emy is definitely this type of empath. It is what motivated her to run for political office.
  5. Those who connect with other people’s body issues – These people are medical intuitive. They know where there is illness in others bodies or feel the specific pains of the person they are working with. They may walk into a room and suddenly have a headache, which is of course not their headache, but they take on the feeling (pain) that someone else in the room is going through. Many times removing the pain from that person to their own detriment.
  6. Those who connect with thoughts –  These empaths just know what to say. They do not feel the emotions of the person, as the first type did, but rather just have a ‘knowing’ of that person. These people, even if they do not know their true nature, are just good with people. They interview well, because they know what the other wants to hear. They are that person who always knows what to say to you and when to say it. Somehow they just know what you need to hear.

If you are an empath you may have components of many of these, or even all of them. Likely one is more prominent for you than the rest. Maybe you do not know if you are an empath or not, but you do not have to know or label yourself one. Now that you know of these different traits, to the various types of empaths, you can watch and see if any of these things show up in your life or sound like you.

Thank you for reading my blog today. I love you. May you have a life of feeling comfortable in your own skin, as if by magic.

*Photo was taken in Columbia River Gorge, Oregon.

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Twin Flame Relationships

Have you ever heard of the idea of a Twin Flame? Many people romanticize this concept but there really is more ‘pain’ than ‘romance’ in most Twin flame experiences. It is a very different experience from meeting your soulmate.

Twin Flames; is the concept that your soul is split in two to go into this earthly plane to have very different experiences. From my understanding; Twin Flames are typically opposites in almost every way. (Opposite sex, passions, personality, demeanor, spirituality, politics, etc.) Although many people may meet their Twin Flame, very few of these relationships are successful. The differences are just too great. It brings to mind the song from the Disney Movie, Little Mermaid; “Poor Unfortunate Souls.” When this relationship is successful, it is likely a very old soul that has worked through many experiences in countless lifetimes.

Recently, I have seen several articles about relationships between Empaths and Narcissists. It struck me that the Narcissist is the anti-empath. They cannot empathize with others. Perhaps these are actually Twin Flame relationships. Twin Flames feel like Karmic relationships. Have you ever had a friend who is drawn to someone so opposite and bad for them, that it just doesn’t make any sense, but you can’t talk them into staying away? This very well maybe a Twin Flame. Despite all the pain, they go back again and again. They can even verbalize how bad the other is for them, but like a moth to the flame, they can’t stay away.

Because Twin Flames are a split of one soul, there is a feeling of completeness and of home that comes when the two are together. It makes it that much harder for them to breakaway from each other to live a healthier more balanced life.

Relationships are one of the biggest teachers we experience in this life, especially romantic ones. Nothing will put your “stuff” in your face, like a romantic relationship. Having a romantic relationship with a Twin Flame can feel predestine and still be the most painful thing you experience. There can be lots to learn and much growth, but it will likely take just as much healing, personal work, and self discovery to recover after the relationship.

So what are your thoughts? Do you agree with me that the Narcissists and the Empaths are drawn together because they are Twin Flames? Have you had a relationship with your Twin Flame? What was your experience like?

Thank you for reading my blog today. I love you! May your life be filled with happy and healthy relationships, as if by magic.

*The featured photo on this blog was taken on The Little Mermaid Ride in Disney’s Magic Kingdom, Orlando FL.

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Choices and Consequences

I remember when I was in college and a bunch of us were sitting around discussing what people in college discuss, totally random stuff. The question came up to name something we believe in. One of my friends answered without hesitation. “Consequences!” She said. That caused a lot of puzzled looks around the table. Now, a quarter of a century later, I totally get what she meant.

Life is full of choices. People talk about making the “right” choice, but how do we define that? Sometimes there is clearly a better choice but not always. Here is the thing, all choices have consequences. Some of the consequences may be positive and some will be negative. There is this duality in all things, like yin and yang. Let’s think about a couple of examples.

There is a project you need to get done for work or school. You plan to work on it this evening. When evening rolls around, your buddy calls and wants you to spend time doing something way more awesome than working on the project. You have a choice to make. If you work on the project the consequences may be:

  1. It gets done.
  2. You do a great job because you had uninterrupted time and could focus.
  3. Your buddy eventually stops calling because you are always busy.
  4. With the project done you have less stress, so the next time you hang out, you have way more fun.
  5. Your buddy totally understands and thanks you, because he gots something done on their to do list as well.
  6. You learn a valuable lesson.

Now let’s say you go hang out instead:

  1. You have fun.
  2. You are stressed because you know the project is still not done.
  3. You get less sleep in order to stay up and finish it.
  4. You don’t complete it on time or correctly and this gets you in “trouble”.
  5. Your buddy and you reach a new level of connection in your friendship.
  6. You learn a valuable lesson.

It is easy to see how both options have pros and cons and of course you could make other choices. Like splitting the time between the friend and the project or having the friend work with you on the project, depending on what it is.

This scenario, as with all the things that we have to make decisions on in life, has no “right” or “wrong” answer. No matter what you choose there will be consequences, both positive and negative in nature.

I encourage you to think about the possible consequences when making decisions but do not labor over them for too long. There is so much of the future that we cannot know. It is impossible to truly predict how things will turn out. Trust your gut. Rely on your intuition. If you can quiet your mind a bit, you will know which direction you are being pulled in. It will be the choice that has more peace and less stress associated with it.

Pay attention to which way your intuition is pulling you and visualize what the consequences are for those choices. This will help you to learn to trust your intuition and get better at making decisions, peacefully.

Thank you for reading my blog today! May your lifetime be filled with happy consequences and easy choices, as if by magic.

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Protecting Yourself From Unwanted Energies

When you are around people who are crabby, do you find yourself getting crabby too, for no particular reason? Can you walk into a room and feel what the mood is as soon as you enter? You may be an empath. Regardless of if you are or aren’t, it is important that we protect ourselves from these unwanted energies. We have enough of our own stuff to deal with with out dealing with everyone else’s.

Some people are energy vampires. They don’t even know they are doing it but you feel completely drained after an interaction with them. These people are a great place for you to practice using your protection. Try some of the techniques below the next time you are around this person to see if you feel less drained. If it works, you will know that you are successfully applying the techniques.

There are lots of things that can be done for protection.

  1. Agates –  this stone has protective powers and can be carried in a pocket or set on a windowsill.
  2. Black salt – circling an area with black salt can help keep unwanted energies or entities out.
  3. Charms – a St. Christopher medal or other Spiritual Charm can be used to keep a loved one safe.
  4. INTENTION – This is the most important way to protect yourself from energy vampires. I like to visualize a ball of white light around me or my loved ones to keep the extra energies from invading.  It can even be a force field around the house. Visualize yourself pulling a condom down over your whole body before you leave your house. Condoms are “protection” right? The reason the charms, black salt, and stones work is because of the intention you set with them. I like to compare them to Dumbo’s feather. Sometimes we just need something tangible to remind us of our own innate power.

During October I wrote a Blog about ghosts. You can also use these techniques to keep your space free from the disembodied. Your space is your space. No one has a right to enter it without your permission, not even the dead. Remember in the old vampire movies and Count Dracula could not come into the house without permission of the owner. This is true of ghosts and other spirits. Tell them to stay out. Be firm and let them know that this is your space and they are not welcome unless they are working in your highest and greatest good. There is no need to be fearful, just tell them to get out.

You can have your force field up around your home and possessions too. I would still encourage you to lock your doors, no reason to be foolish, but what could it hurt to have a bubble of protection around your stuff? It helps keep it safe from those who may have self or desperate intentions. I have found it to be incredibly beneficial.

By using these simple techniques, you should be able to protect yourself from taking on energies or being bothered by emotions that are not yours. If you have personal protection rituals you do, we would love for you to share them in the comments, so that others can learn from you too.

Thank you for reading my blog toady. I love you! May you always feel safe and protected, as if by magic.

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