Here I go again! (An Update on the Complaint Free Adventure)

Today I start again on the 21 days complaint free adventure. This time though,  I set an intention before I even rolled out of bed. Positive statements only! Many complaints came to mind but I did not let them cross my lips. There were aches and pains in my body but why focus on that. I am in Florida. The weather is beautiful, birds are singing, sun is shining and it is 60 some degrees. I love my life. My husband is kind, loving and dutiful. Why wouldn’t I focus on the innumerable blessings in my magical life.

Due to changing my focus this morning, the sun is shining a little brighter, the world feels peaceful, and my body feels calm and content. As I start day 1, for about the 210th time, I feel more hopeful. What has changed? I decided to do something different to start my day. Obviously, what I had been doing in the past was not working, so I picked a different path for today. Wish me luck! If you have started on this path too, I wish you luck as well!

Today is Day 1 of 21!… (again); Twenty-One Plus Helpful Tips

I Am Determined to Make 21 Days Complaint Free

OMG! Read This Book! It will take you places you didn’t know you need to go. (An update on my Complaint Free Adventure)

Can You Go 21 Days in a Row Without Complaining?

Thank you for reading my blog today. I love you. May your world be bright and sunny, as if by magic.

*Photo was taken in Sand Key Park, FL

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OMG! Read This Book! It will take you places you didn’t know you need to go. (An update on my Complaint Free Adventure)

A recent post from a FaceBook Friend set me off on a journey I didn’t know I needed to go on. My other blog, Can You Go 21 Days in a Row Without Complaining?, explains the journey and how I found myself on it. Until I started this adventure, I had no idea how much I complained. Until I read the book, I did not correlate how complaining and focusing on what I did not want to happen, was stealing from me the opportunity to live my dreams.

I am about 2 weeks into my “Complaint Free World” Adventure. I’ve been using my cute little happy turtle bracelet to switch back and forth on my wrist every time I complain. The articles suggested this action as a way of bringing my complaining to my attention. I thought I could easily whip through the 21 days and be off to my next adventure. Nope. After 2 weeks I am still on day 1. Because I am struggling so much with this challenge, I decided to buy Will Bowen’s book, A Complaint Free World; How to Stop Complaining and Start Enjoying the Life You Always Wanted.

This book has taught me so much.

1 I am not alone in the fact that I complain “way” more than I realized.

2 I modeled this for my children and taught them to complain, as they grew up, without ever realizing it.

3 It is robbing me from living my dreams.

4 Complaining is contagious.

5 It does make for easy conversation starters.

6 I have a lot of work to do to become the best me I can be.

These are just a few of the lessons I have learned from reading the Will’s book. I felt it was necessary for me to read the book because I was wondering what was wrong with me that I could not make it “one day” without complaining. It was a comfort to me that even the author of the book, as well as most other people who go on this journey, find getting through one whole day complaint free, a struggle.

I continue to push on towards living a complaint free existence. I will continue switching my bracelet back and forth until the day I notice it has rested, undisturbed, on the same wrist for a whole day. I will then work towards going another and another day until I break this habit of complaining.

I am currently at the stage where I am starting to become aware of my complaints. Hopefully, soon, I will enter the stage where I stop them before they even cross my lips. Luckily, no switch of the bracket is required for unspoken complaints. I will strive to live my great grandmothers advice. “If you do not have anything nice to say, do not say anything at all”, she would tell us.  Ura McGurran was so wise.  I am human; a work in progress that is striving towards practicing what I preach and in search of living my dreams.

I did decide to go to Will’s website and purchase the purple bracelets he sells for this challenge. I have been using my cute little turtle bracelet but, after hearing how many people broke brackets switching them back and forth, I decided a purple silicone bracelet would be a great idea. I really like my little turtle bracelet.

Will you join me on this adventure? Will you walk this journey towards a Complaint Free World with me? I hope so but make sure you bring a lot of bracelets if you do.

Thank you for reading my blog today. May you find yourself moving easily in the direction of your dreams, as if by magic.

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Can You Go 21 Days in a Row Without Complaining?

I am here to ask if you would go on another adventure with me? This is a challenge that sounds easy, but it is not for the squeamish. This will require you to come face to face with the type of energy you are REALLY putting out into the world. When I first heard of this challenge, or movement might be more appropriate, I thought it sounded like something I could master pretty easily. After all, I am a positive person. At least I thought I was a positive person. Does this intrigue you? Do you think you can do it? Of course you can. We can do it together.

First, let me start by telling you this is one of the reasons I LOVE social media. This movement, was totally off my radar, until I saw it in a Facebook friends post. She was starting the challenge of 21 consecutive days of being complaint free. I was intrigued and wanted to learn more. Thankfully, she posed a link to a keynote speech given by Will Bowen. After watching his speech, I thought, this is something I have to do even though I had no idea what this was going to entail and what it would teach me about myself.

I naively jumped into this challenge believing my natural Pollyanna attitude would carry me easily to day 21. I knew I was not perfect. I do hear myself complain from time to time. I know, that at times, I even relish the complaining. Really enjoying an occasional good “bitch session”.  Let me tell you something. Despite how self aware I think I may be, I have big old “blind spot” where I don’t see my own imperfections. I complain, A LOT.  I have been on this adventure now for about a week and I am still on day one.

One of my favorite things Will says, in his key note speech is, “There is no shame in day one”. Boy oh boy, I have embraced this as my mantra! After a week I am still on day one. I think some of the days I have complained less, than I would have, before I started this adventure. I have certainly become more aware of how quickly and easily I do complain. I am trying to notice when I am the one who is initiating the complaints verses when I am the one who jumping on the complaint bandwagon. I will tell you, I am certainly guilty of both.

I was beginning to feel a bit discouraged by my inability to get past day one. I thought, maybe I wasn’t keeping it front of my mind, enough? I get it that complaining is a habit and will take time to break it, but a week without being able to go past 1 day without voicing a complaint?! What am I doing wrong? I decided I need to keep the adventure front of mind for myself. I looked for the audio book that Will wrote. It’s called, A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted. I downloaded it and started to listen to it while I was commuting. Surely, this will be what I need to remain complaint free for a day or two. Nope! I am still catching myself complaining but there is some really great stuff happening. 

One of the really wonderful things is I am now aware of myself and my complaining in a way I have never been in the past. I am telling you, I really thought I was Stacy Sunshine. I was more than a bit surprised to find out that is “not” the vibration I am sharing with the world all of the time. The other thing that I learned, from listening to Will’s book is this; he struggled too. He did not immediately jump to day 2. There were days he celebrated that he only complained 5 times. Ok, so now I feel better. I am not alone in my Eeyore nature. We “all” do it.

I do know this! I do not want to be a complainer. I do not what to bring others down and put negative vibrations out into the world or even boost myself up by gossiping about others. This is not who I am on a soul level! This is not the person I am here to be. I want to raise the vibration and be an inspiration. So, you want to go on an adventure with me?! Let’s do a 21 consecutive days; complaint free! I will write update blogs to let you know how I am doing and you can share hints, tips, and tricks of what is helping you along the way. Together we can help Will’s movement of a complaint free world spread even further and faster across this planet. He does say; it takes most people about 8 months to reach the 21 days. Let’s see if we can beat that!

We can do this! Remember that Will says; “There is no shame in day one”. Want to join this adventure?! Why not? What have you got to loose?

Thank you for reading my blog today. May you find your spirit positive and your words hopeful, as if by magic.

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