It has been quite a while since I blogged regularly. I stopped blogging after my youngest daughter was shot in a random act of violence. She has recovered from her physical injuries. She is strong and working through the emotional injuries related to this incident. I am proud of how she has overcome this experience. As her mother it knocked me for a loop. Now it has been almost 3 years. I am focusing on taking care of me. Fighting my demons instead of running from them is helping me grow and heal in a deeper way than I ever have before. When you talk about fight or flight, I have always been a runner. I am working to acknowledge my pain, my history, rather than trying to bury it or numb it. As I set off on this journey I feel inspired to start blogging again. I want to share what I am learning with others who may find it beneficial. I feel the more we share with one another the better we can all be.
I plan to write about self care and wellness topics. I have worked in Healthcare all of my career. The majority of my time has been in and working with Hospice. Because of the emotional state of hospice work self-care is essential. We all have stresses, drains, and demands on us that make self-care very challenging. Achieving true wellness is not a destination. It is a journey. It is a journey that I hope to travel with you. We can learn from one another as we travel towards personal wellness. By achieving personal wellness we will help to heal the planet. Each of us raising the vibration of those around us simply by letting our light shine and taking care of ourselves.
I hope that my blog speaks to you. I hope that you will feel safe commenting and sharing your stories and experiences. I wish for this to be a supportive and loving environment where we can acknowledge our successes and pick each other up when we need support or a shoulder to cry on. None of us have all the answers. We all have our own experiences and those are powerful! I hope this blog speaks to those of you who are interested in being the best version of you. I hope this blog speaks to those who feel lost and need some directions. I hope this blog speaks to those who have been diminished or feel beaten down by life. I hope this blog speaks to those of you who have or are in relationships that have minimized how spectacular you are. Let’s remember we are worthy. We are enough. We are special in our own unique quirky ways.
My intention is for this blog to create a community of people who are working on personal wellness, not for anyone other than themselves. I believe this blog will share tools, techniques, and insights to help you find your specialness and learn to let is shine through all the crappy days. I hope this blog will help you create more magic and blessings in your life. I wish for you to have a life where you feel special, worthy, happy, and have mind, body, and spirit wellness that is a little better today than it was yesterday.
Thank you for reading my blog today.