Finding Space

Do you feel trapped; like it’s hard to breathe? Hard to find space?

That is because you are looking in the wrong places. Perhaps what you crave is distractions. If you could go do whatever you want to do, would you go looking for bigger distractions?

All you need is within you. Look inward and you will find limitless space. You will find peace. You will find that you breath easier.

Stop seeking a constant “something” outside of yourself. Slow down, breathe, still your body, and quiet your mind. You can notice the constant stream of thoughts that the mind, the ego, throws up; but do not engage with it.

Go deeper; go beyond that chatter. It does not matter if you have tried in the past and failed. Things are changing. Why should your ability to do this not change too? You will find peace there. You will find comfort there. No one does it perfect the 1st time they try. Just allow the quiet. The differences it makes in your life will begin to unfold immediately.

Shhhh – do not protect. Go quietly inward. We are there waiting for you. We are all one in this beautiful interior space. It is here that our souls, our being, will play together. It is here that we will find peace together. It is here that we will all be one together.

Come join us and find the magic that is waiting here for you.

We love you.

Channeled from one Divine soul to another.

Navigating the Changes of Now – part 1

I have heard that now, more so than any other time in history, we are combated with multiple changes. Big changes and small changes are happening to us all the time. When I had my holistic healing business, this was one of the main things I wanted to help people through. Change can be so challenging for most of us as adults. Some people seem to effortlessly bob through the river of life, going with the flow, while others are like a rock slowly being changed and moved by the current. Which type of person are you? Are you somewhere in between? I am sure you can think of people in your life who meet both descriptions. Let’s explore why there is so much change right now and what we can do to navigate it more easily.

Why so much change right now? If you look at it from an astrological stand point; look toward what Uranus is doing. He is the planet of change and is associated with originality, progressiveness, and ingenuity. Pluto is another planet of change. He has to do with destruction, upheaval, and control issues. To learn more about the planets you can go to Cafe Astrology .com. If you want to learn more about how the planets affect you directly, you could consult an astrologist. I believe that the rapid changes in technology are another reason why we are having so much change. Few generations have seen the rapid advancement in technology that we are currently experiencing.

Whether change is related to technology, astrology, or something else we need to learn to navigate it. How do you feel when change is occurring? Does it make you feel sweaty? Does your heart race? Do you get angry or fearful and want to run the other way? Do you feel excited and look forward to its approach? Does change inspire you and cause you to set new goals? What is your relationship with change? Before you can make improvements to your navigation of change; dig deeply into how and why you react the way you do to change.

Understanding your response to change: Make 3 columns on a slip of paper. Table the first column change, the second my reaction, and the third outcome. Take some time and make a list of seven recent changes you have experienced in column 1. Think about how you reacted to each and put your reaction in column 2. Now think about how it all worked out in the end. Place that in column 3.  This will give you some insight into how you react to change. Screen Shot 2018-06-24 at 10.27.47 AM

Once you understand how you reacted to past changes, think about the fear that was behind the reaction. Why did you have that fear? What kind of beliefs are behind that fear?

In Part 2 we will discuss some tips to help navigate the changes and deal with difficult reaction to and fear around change.

Thank you for reading my blog today! May all your changes are positive in outcome.

Please Follow the Adventure Sisters

Stacy’s Blog

Emy’s Blog

Adventure Sister’s Facebook Page

Stacy’s Instagram 

Emy’s Twitter

Adventure Sister’s Pinterest Board

Emy For House Twitter

Emy For House Facebook Page