Lessons from a Dandelion

During a recent Shamanic Journey I had the experience of being a Dandelion. I got to experience being in all it’s different phases of life and the non-attachment to how it turned out. It was a beautiful and peaceful experience. I learned so much that I hope to bring forward into my day to day life.

I am a Dandelion with a bright yellow head. The Sun is shining on me. I am blowing gently with the breeze. The Sun comes and the Sun goes. The Moon rises and then disappears behind the horizon. Time passes and I age. I change from having the bright yellow head to a fluffy white head. I am tall and proud but I am changing. The wind blows and my seeds release.

Now I am a seed floating peacefully on the wind. I have no destination. I have no time table to be where I need to be. I have no particular place I need to be. Drifting with the breeze is a beautiful feeling of weightlessness. There is a peacefulness that I can’t seem to describe; just being carried along without a care in the world.

I land in some nice soft soil. Winter comes and I sit beneath the Earth. Blanketed by my Mother Earth. Her protection keeps me safe and nestled away all through the Winter. When Spring comes I can feel the soil heating up. I can feel myself changing and growing. The urge to rise up starts to vibrate within me. I start pushing up, shoving against the dirt. Forcing my way through the soft Spring Earth. I am growing and changing.

I burst forth into the Sun. First my leaves grow to capture the sunlight. Then a tight green head starts to form and it reaches up to the Sun. All at once the green head burst open into yellow happiness. I am growing in a meadow with many of my brother and sisters.

Children come and play here. They giggle and laugh and roll around on us. They pick happy yellow bouquets and proudly present them to their Mothers. The Mammas smile and hug the children and happily accept the bright yellow bunches of happiness. The children make bracelets and necklaces from our bright yellow blooms. They hold us up under each other’s chins to look for our beauty reflected on their skin. It is joyful being a Dandelion.

As I continue to grow in the meadow, Bunnies and Deer come and eat my leaves. They use my nutrients to nourish their nursing babies. I feel purpose that my sacrifice will help others live and thrive. At the end of my life I die. My small plant body decays into the Earth. The trees and grass around me benefit from my death.

I am once again a seed floating on the breeze. There is no stress in being a Dandelion. I am free of any attachment to what happens to me. There is no concern about where I land. It matters not how long my life is. There is no fear if I live or die. When my first yellow head peaked up from the Earth, I smiled at the Sun. As I aged into a white headed elder, I danced in the moonlight. My seeds of wisdom travel far and wide. I will always go on. I am eternal and the seeds I spread will provide joy, nurturing, love, and nourishment too many.

There is no waste in my life. My purpose is to be and I will continue to be. There is no need for worry in the cycles of life.


Thank you for reading my blog. I love you!

Finding Peace and Joy in the Ordinary Moments

Have you been so in the flow of consciousness that you can feel the now. There is no struggle with moments of the past, jumping back into your mind or worry for the future. I have had a few blessed moments like this. One such moment happened while my husband and I were driving home from the airport.

As the truck rolled down the city streets, I noticed that my attention landed on nothing in particular. Instead I noticed it all without judgement. The vehicle rolled steadily down the road. The homes flowed past the window. For once, I did not wonder if the people living inside them were happy. I had no feeling of preference over one type of a house or another. I did not worry about whether the occupants were capable of shoveling the snow in their yards. I was not planning what needed to get done when I got home or even anxiously awaiting our arrival at our driveway. I just sat peacefully in the truck and watched the ever changing neighborhoods outside the window. I did not judge it to be good or bad. It all just was. I was in the flow of consciousness. Daily mediation has been happening more often than not for me lately and, although my meditations are not always the perfection of what I think they should be, I feel they are helping me connect more readily with consciousness.

Blissful moments of being completely in the “now” only happen to me rarely. When they do, I grab hold of them and allow them to last however long they may. Eventually (and it is usually not long) a thought or a person will demand my attention. This is life. This is the world we all live in. But these moments of presence are here for us. Washing the dishes, watching children at the park, walking down the street, waiting for public transportation, or even waiting for the computer to boot up; are all little bits of space we have to just allow. There is no need for judgement of the thoughts that rise up. They will rise up. No need for the attachment to the sensations in our body, just notice them and allow. You do not have to sit crisscross applesauce or close your eyes. Just be; notice it all without judgement. Do not attach your attention to any one item or activity. Do not make up stories about the people passing by. Allow them to just pass like smoke from a campfire. Flowing gently along. There is no need to hold on to this moment. You are safe in just allowing.

As you go about your day, look for the little bits of time that will permit you to be fully present. All that thinking does not serve you. It actually sweeps away your happiness. The more you are able to stay in the now, the more you are able to find your joy. I want you to find your joy. I want you to have peace in your life. Do you want these things too? I bet you do.

Thank you for reading my blog today. I love you! May your find peace and joy, as if by magic.

Previous blogs on this subject that you may find interesting:

What Comes After the 90 Meditation Adventure?

Meditation: A Beautiful Experience

*Photo taken in St. Croix Falls, WI

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