Finding a Connection

Whether you use the word God, Universe, Creator, Spirit, or some other term we are all talking about the same thing, that force of life that is in all of us, that guiding force that lets us know there is something greater than ourselves that we are part of that. It is not something separate but something that connects us. For me, it is important to feel this connection. That does not happen by going through my mundane life, plodding along and checking the boxes. It takes an effort on my part to attend events, connect with others on the same spiritual path, and go to locations where I can feel that connection. This weekend I had just this sort of event on my calendar, because a friend had reached out and asked me to attend with her. I am so glad she did. It was an amazingly moving event that inspired us and left us fulfilled.

On Saturday night we went to a Kirtan. What is Kirtan? According to Courtney Amundson and Chi Johnson (the people lead the Kirtan we attended) “Kirtan, also called Bhakti Yoga (the yoga of devotion), is an ancient practice that stems from India. The call-and-response nature of Kirtan involves both performers and audience, setting a unique and sacred space that quiets the mind, reduces stress, and awakens your spirit within. Kirtan is open to all people, regardless of spiritual or religious beliefs!”  It was held in a beautiful space. A yoga studio in the lower level of the Compass Center in Stillwater, MN. The people in attendance ranged from an infant to seniors. Some people sat on the floor and others in chairs. The music was beautiful. The voices, raised together in song, created a beautifully energetic connection between all in attendance.

The music moved my body. As I sat on my yoga mat, I could not help but feel my body swaying in response the rhythms that filled the room. My voice raised signing/chanting the response to the call from the facilitators. I do not feel I have a gift for singing nor do it in public, but on this night, my voice would not be silent. I was a part of the communal energy. The vibration that resonated through the studio. The 3 month old infant was mesmerized by the music and her tiny foot also moved in response. The beauty of this experience even moved some to tears. When I had entered the room, my neck was tight, full of knots, and uncomfortable. It had been a harried day of trying to get projects completed, readying for the arrival of winter, and keeping promises to friends. I walked into this beautiful room, stressed from rushing about and with a headache. As the music and the voices were raised, as I was picked up within the loving, supportive vibrations and everything changed. The stress dropped away. The knots in my neck seemed to melt and released. The headache disappeared. I felt renewed. I felt energized. I felt connected.

I am grateful that my friend reached out to share this experience with us. I am blessed to have a husband who will try new things and is open to attending events like this with me. My life is magical. This spiritual adventure was one of the many blessings that flow into it everyday.

Thank you for reading my blog today. I love you! May your life be filled with events that fill your cup in whatever way you need, as if by magic.

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