Guidance

I have a vacation looming. A time when I will be all alone in the forest. A magical dance for me with the Fea Folk and Nature Spirits. I am so looking forward to getting off the grid, out of my head, and away from responsibilities. I will have a glorious time, in nature, away from any commitment except to myself. Doesn’t that sound glorious!

When this vacation started to grow near, I started thinking of all the things I could ‘use” the time for. Finishing my Wellness Coaching Certificate, blogging, writing additional chapters for our books. The list was lengthy and growing.  It would be easy to fill my days alone with “to do’s”. There is a monthly group I facilitate here in the Twin Cities (If you are interested in attending, message me and I will give you the details).  This group is to help people explore their intuitive gifts, find a community of like minded souls, and enjoy be authentically who they truly are without judgment. It was at this group that I asked a question for guidance. I told the group I have this blessed time coming, where I will be alone and have time for myself. I will have the space to do whatever I need. The space to be completely free of responsibility to another living soul. I let them know my “to do” list as rapidly growing with things I could “check off” my list as done.  I asked for guidance as to how to spend the time.

I must tell you, that I feel even the question itself was divinely guided. I do not remember feeling conflicted about how to spend the time, only glad to have the time and space. We had extra time at the end of the group and I wanted to allow the group one final opportunity for practice. No other questions were raised so I asked. The guidance, I received, was unanimous. Do not work on a “to do” list. No blogging, no journalling, do not study, do not busy yourself with stuff. BE quiet. Walk/hike, kayak (slowly), sit in peace with nature, meditate, float, and just allow time and space.  I guess I was surprised at one level and not surprised at another level. I would not have asked the question if I felt the direction of my “to do” list was where I was supposed to go with this blessed time. I am, however, a person who is driven. I like to use every little bit of time productively and not “waste” it.

Ah ha! There lies the Truth! Time spent in the Now, with your True Self, is never wasted. I realize that I feel if I am not checking something else off the list as done, I feel I have not really been productive. In reality, what could be more productive than living in the now, finding my Joy, just being with me? How is it I have not been able to see in the past, really see and appreciate, the honor and the gifts of Time and Space to just Be? It is in this time and space I will be free to really and honestly experience God. To feel and become Aware of my connection and integration, into the Collective Consciousness.

I feel blessed for these wise Eternal souls in my life. I appreciate their Bravery to be a part of the group and to give their nonjudgemental Guidance. Thank you to all who channeled this advice for me, I Appreciate you!

Thank you for reading my blog today. I wish you a lifetime of clear Guidance and Blessed Friends, as if by magic.

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My experience with a decision that could have jeopardized a relationship.

Emy and I are The Adventure Sisters but we are not biological sisters, we weren’t even raised together. We met at a class several years ago and were friends before we knew we were friends. Our friendship goes so much deeper than a typical friendship. We are soul sisters. There is a familiarity between us that hints at past lives of being princesses together. A soul connection that calls to past history of dancing through lives together. I am completely myself with Emy. Her presence brings out a deeper part of me. I feel safe in her love; safe in the knowledge that I can be me and she will not judge or walk away from me.

Emy and I have had an annual trip to the BWCA for awhile now. It has been something we both look forward to; at least until a couple years ago. For some reason, I have become more resistant to this trip. I know how much Emy loves it and how it feeds her soul; so I keep trying to push through to make it happen for her. This year, only about 3 weeks prior to the trip that has been planned for 6 months, I started to feel anxious about going. I am not an anxious person; typically I can push through whatever hang ups I may have to do what needs to be done. I spent a week, trying to work through it, seeking guidance and even talking to Emy about making modifications to the trip. In the end, just over 2 weeks prior to the date of the trip, I told Emy I wasn’t going this year. I still needed to feed my spirit but I needed to do it in a different way. I needed alone time to go deep within myself. I needed time to recharge my own batteries. I advise people all the time to take care of themselves first but relized I had not been following that same advise.

I knew Emy would be upset, disappointed, and angry with me. I imagined she would feel abandoned and maybe even disrespected. I reflected on how I would feel if the places were switched around. I also trusted that Emy loves me just like I love her. No two blood relatives could have a stronger connection than we do. I knew she would understand why I needed to back out and would support that decision, even if it wasn’t what she wanted. Emy did not disappoint me. She showed me what a strong, nurturing, and amazing woman she is. She modeled how I would hope to respond in a similar situation. She expressed how she felt, honestly, to me. She had reflected on what the lessons might be for her in this situation. She shared love and support with me. She is a beautiful soul! She encompasses so many powerful, nurturing qualities. I am proud and so very blessed to have her as my adventure sister!

This year we will still have an adventure but different than it has ever been before. She will voyage in one direction and I in another. I am setting off into a forest to spend time in nature searching for parts of myself that seem to have gotten lost in caring for others. She is taking her personal trip to discover her own lessons.

I love helping others; I feel it is a part of my mission. But, as they say on the airplane, I have to put the oxygen mask on myself first. I appreciate it so much that Emy understands and support me in this. I appreciate those wise friends who helped me dig deep for guidance. They supported and encouraged me through making a challenging decision, a decision that could have jeopardized a relationship that I hold close and so very dear.

Thank you for reading my blog today. I wish all of you will find your soul siblings, as if by magic. I love you and I am proud of you!

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The Power of Forest Bathing

It was my husband who first introduced me to the term forest bathing. The terminology brings to mind a stainless steel horse trough sitting out in the woods full of warm sparkling water while a naked being sits happily with arms on the side of the tub and head tipped back enjoying the peaceful bath and surroundings. IMG_3704 2As lovely as that sounds, that is not what forest bathing is. Forest bathing is a term that started in Japan in the 1980. It is about being in the forests. Walking or resting amidst the trees. Allowing the healing power of nature to improve your health.

IMG_7948 I fully understand the power of nature to lighten your spirt, raise your vibration, and make the world seem a little bit brighter. Living in a northern climate, were winter lasts half the year, I miss the call of the dirt path through the trees. I miss walking between the trunks great and small, having the branches of the shrubs brush against my body as I journey on, feeling the filtered sunlight on my face. In the spring the forest smells like dirt and the occasional blossom. In the summer I think it smells like life itself. Everything is boldly green and in its fullest, happiest stage of life. In the fall, the smell becomes that of ripe fruit and the leaves decomposing and returning to the earth. Winter has a crisp clean smell in the forest. The frozen crystalline world has the smell of a fresh start. The sounds change with the seasons also, bird songs and animals scurrying in the brush, give way to the crunch of leaves underfoot and the cracking of ice on branches. Whatever the season that you decide to visit the forest many magical gifts await you there.

IMG_8436.jpgThere is power there, for you amongst the mighty giants and new saplings. The life force energy that runs through the trees can renew you. It can renew you. It can help you improve your health, fight off illness, and sleep better at night. IMG_9762

We had an especially long and cold winter this year, with piles of snow that seem they will never go away. My husband and I journeyed to Washington State. This gave us a break from the winter weather and allowed us to get out and do some spring forest bathing. We hiked among the mighty trunks of giant Pacific Northwest trees. They seemed to reach up to the heavens. I could breath again. Suddenly all the stress of life and the rushing here and there just melted away. All that mattered was the forest full of new and fresh growth and our companionship as we journeyed through the forest. It felt like a fresh start. It was a healing journey.

DSC_0633.jpgThere is power and magic in the forest and if you take time to listen, the trees will speak to you. They will share their ancient wisdom. They will teach you how to heal yourself and to care for your neighbor. I strongly encourage you to get out there and take a forest bath.

 

Thank you for Reading my blog today! I wish you a lifetime of happy, peaceful time in Nature. I love you.

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