I Met God Today

Today I  meditated on compassion and not judging people, but just accepting them as is, including myself. My meditations are always a bit ADHD with thoughts coming and going. Images popping up before me and dissipating like smoke. I have learned not to fight what happens during meditation. I just stay present and accept what comes. I ignore my mind, which is constantly trying to narrate and document everything that is happening. I focus on my breathing, or a mantra, when the mind gets to insistent and just let it float to the background.

Today was no different. I was meditating, as usual, when suddenly there was this white light before my mind’s eye. It was a bright light and grew in intensity as it came closer. I grew to realize that this was God. I sat with him and just accepted the Divinity of this moment. My mind screamed at me to write it down and document it. I ignored the mind and allowed the observer part of myself to enjoy this extraordinary experience. Then it changed. The bright white light changed into an inky purplish black color. It was no longer a concentrated sun as the white light had been. It spread and filled the area of my vision, nebulous and changing. I came to understand that this was also God. She explained to me that God is all things; light and shadow. Duality is a necessary part of all things. She said just as I do not judge the moon, the negative charge of electrons or femininity, as bad, nor is the dark side of God or anyone. It just is.

This is a hard concept to wrap one’s head around. In the Taoist philosophy there is the Yin/Yang. This is the symbol we often see where the white and black swirls meet to form a perfect circle with a little spot of the opposite color on each side. It shows the nature of both being necessary for the whole and that each contains a bit of the other. Yin is feminine and the dark side. Yang is masculine and the light side. Neither is good or bad. But both are necessary for the formation of life. We could not continue the human race without both. A battery does not work if the charges are not aligned correctly. Night and day are both required for nature to exist in harmony. We must work and we must sleep. Why should it be shocking that God contains balance, duality within the Divinity of our source?

We have put so much negative connotation to the shadow side, that perhaps some of its true nature has been lost. Darth Vader tries to get Luke to come to the Dark Side and the movies make it all very evil. If you have ever watched the Disney movie Maleficent with Angelina Jolie, you know that a story can be told in a very different way, in which the villain’s story looks less like a villain and more human. Someone who is doing the best they can in the time and space they are in. What if we say that God is in all people? What if we noticed the duality and knew they were doing the best they could in the time and space they are currently in; to balance the duality within themselves? Know that they are doing their very best possible, to express the divinity from which they come. It does shift how we see each other, doesn’t it? I feel this makes it a bit easier to have compassion, rather than judgement, when experiencing others along this path called life.

Spend some time with this concept. Let it float around in your mind and in your dreams. Try it on and see how it feels. Find your own truth within it. I hope it helps you find more compassion for yourself as well as for others.

Thank you for reading my blog today. I love you! May you find compassion over judgement naturally, as if by magic.

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Messages From Angels

I believe when a message comes to us from God, the Universe, our Higher Self, Creator, or whatever word you might use to describe our Source; there may be many different ways that we may receive it. One way is repeating numbers. Do you always seem to look at the clock at 3:33 or 11:11? Another is when animals come to us with messages. Particularly if we see them all the time or in unusual places. There was a time in my life were I was seeing deer all the time, even seeing within the city, but that is a story for another time. Maybe they speak to you in your dreams. A Lot of people have meaningful dreams that they remember and receive important messages from. But sometimes, in very special moments and when the message is really important, an angel will show up in human form.

Emy and I have been visited by these angels twice. The first time was in the BWCA during a blue moon (meaning the second full moon within a month). This was the year that the water was so rough we could not make it to our destination. In fact we did not get very far at all, before the white caps prevented us from being able to move forward and we began taking on water. We quickly turned to shore and found a clearing to set up camp, but it was not a recognized campsite so there was no pit toilet. Luckily we were not far from the boat landing where there was outhouse. A couple times a day we would paddle over for nature’s call. The one time we went over, there was this lady and she was on the dock with her dog. She was telling us about her cabin and how it was a dream come true for her. She said “Once in a blue moon dreams really do come true”. I cannot tell you what Emy was trying to manifest at the time but I was looking for a meaningful, romantic relationship. When I got home from that trip, I started dating my husband. He has been a dream come true.

The second time it happened was more recently. Before Emy and I started the retreat, we went to the beach. It was cool and quite windy but not wanting to miss the opportunity to stroll along the beach, we decided to bundle up and go for a walk. Being the intelligent woman we are; we decided to walk into the wind so we could return with it at our backs. We walked quite a long way and then turned around and started back.  We had avoided the water until now, because of the chill in the air. But as we strolled along we noticed this man walking and splashing happily in the surf as he came towards us. We decided if he could do it, so could we. As the distance between us shrank, we noticed he was an elderly man, despite the fact that he moved with the joy of a young boy. When our paths finally crossed, I told him that he had inspired us to walk in the water. He smiled and said to us, “but you are going the wrong way.” Indicating that we should be walking into the wind. We told him that we had already gone that way and were now on our way back. “Oh, Okay.” he said with a smile and a twinkle in his eye. Off he went with the waves kissing his ankles. As Emy and I continued on our way, I turned and told Emy, he just gave us permission for it to be easy. We had already done it the hard way and walked the challenging path. Now we get to go with wind at our backs. And so it is. The Adventure Sisters will adventure on but with all of the Universe pushing us in the direction of our dreams.

Have you ever had a message from an angel? How does Source speak to you? We would love to hear your stories in the comment section.

Thank your reading my blog today. I love you. May your life be full of easy to interpret messages, as if by magic.

*Photo was taken at Notre Dame in Paris, France.

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You Are Complete, You Are Whole

I am complete; the Universe exists within me”. This was the centering thought in a meditation I recently did; put out by Deepak Chopra. What a profound statement. “I am complete” is profound in and of itself but adding; “The Universe exists within in me”, causes it takes on a much deeper meaning. Thinking about this and taking it into our consciousness, can have a profound effect of how we feel about ourselves and how we interact with others. For if this is true of us, then it is also true of all others. Let’s look at this bit by bit. 

I am complete –This is another way of saying; “I am enough”. It is a beautiful sentiment. How much time do we spend judging ourselves and feeling like we are not worthy or not enough. Just acknowledging that we are complete can start you to feel things shift within. You may not even believe it is true at first but slowly, if you keep reminding yourself, you can start to see how you really are complete. You are worthy. You are enough. You do not have to strive to be better. You do not have to feel like a failure. You are complete. Your journey through this life is not over and you most likely will have many more experiences. You may even be actively working on self improvement. All of this does not change the fact that you are complete. You are beautiful. You are whole. 

The Universe exists within me – This part, to the centering thought, is also quite profound. I use the word Universe synonymously with God. So to me, this means that God lives within me. Much like the greeting ‘Namaste’ which has many translations, but the one I hear the most is, “The Divine in me recognizes the Divine in you”. This greeting acknowledges that God lives in all of us. The Kundalini Yoga tradition I follow uses the Mantra; “Sat Nam”, which means “I am truth”. If God lives within me how can I be anything but truth. In the Bible 1 Corinthians 3:16 says; “Do you not know that you are a temple of God and that the Spirit of God dwells in you?” It is commonly accepted in India what we are God. God is within us all, connecting us all.

If this is true for you then it is also true for others. So if you are complete, then others are also complete. It doesn’t matter who they are or where they are on their soul’s journey. They are complete. The doctor, homeless person, college student, veteran, or anyone else you can think of; they are all complete. They are whole. They are worthy. They are enough. We do not need to judge them. We can hold the space for them to have the experience they came here to have and accept them as is. It is not our job to fix them. The Universe lives within them as well. They are a bit of the God consciousness. We are all connected in this way. We are all Divine. We are all perfect because of that Divine light which we hold within us. 

When you start to judge another person, remember that they are complete and the Universe exists within them. When you start to judge yourself, remember that you are complete and that the Universe exists within you also. Be patient with yourself and others. Be kind to yourself and others. Share love with all you meet. 

Thank you for reading my blog today. I love you! May you understand your Divine and complete nature, as if by magic. 

*Photo taken in the mountains in Oregon.

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