Stay the Course, Even When Confronted With the Seemingly Negative.

When we start down a new road whether it is a healthy initiative, financial planning, career advancement, a self-help strategy, or a creative project; we are energized by the plan and the hope it brings. Our dreams for success our high on our minds and we are energized by the hope for the future. We dance through the first few days or weeks of our plan and path, happily thinking about the outcome waiting for us on the other end. Then sometimes something happens along this path that seems negative and suddenly all our plans come tumbling down. How can we avoid this pitfall from happening and stay the course?

It’s easy to stay on track when everything is going according to plan. But when the unexpected happens (or maybe even the expected but hoped it wouldn’t happen thing), that is when we falter. It is during these times of trouble that we risk falling from our path, but I am here to cheer you on. Do not just throw in the towel easily! Sometimes those things that seem so negative are really just blessings in disguise. We just have to give them the time they need to reveal to us their hidden blessings. Sometimes they are not a big problem but a little chance to make a misstep. It is in these times that we must stay strong, we must remember why we are doing what we are doing and keep the faith that it will all be worth it in the end. In these times we must remember that we are strong enough to keep going, in spite of the challenge, and that you are stronger than you think you are!

Do not let those seemingly random negative happenstances pull you from your path. Do not let the expected, but undesired circumstances, dissuade you from continuing to put one foot in front of the other. It may not be easy right now, but it will be worth it in the end. Go back and remember why you dreamt the dream in the first place and what is at the end of the finish line. Keep in mind how you will feel once you achieve what you are after and walk your path to the end. You may have to climb over some rockslides, voyage around mud puddles, and even find your way when the path is unclear. But it will be worth it the day you stroll out of that dense wilderness and feel the sun on you face. Success is yours. It will be worth it when others are singing your praises. Stay on your path, even when you find it difficult or discouraging; your dreams will thank you for it.

The last days of your journey to this goal will be every bit (maybe even a little more) exciting as the first days. Stay the course when negative things strike! Keep on keeping on when you feel hopeless. Keep striving! Don’t let negativity pull you from your path. You can do this! You are worth the trouble. I am proud of you and you will be too.

Thank you for reading my blog today. I love you! May you find it easy to stay the course, as if by magic.

*Photo was taken outside of Golden, CO.

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7 Tips to Remain Optimistic When Stressed.

Stress is a part of all of our lives! Here are some simple things you can do to help remain optimistic even when stressed. It may not always be easy, but a shift in focus, will certainly not hurt.

1.      Live in the NOW! – When you live in the ‘now” you are not worrying about what is coming (what is past) or how to make it be okay.

2.      Count you Blessings – Looking at all the positive things (happening) in our life, helps us not stress over the things that are making us feel stressed.

3.      Remember you are safe – Everything happens for the reason but even those things, that we do not want to happen, often teach us and help us grow.

4.      Paint a picture of what you want – Keep your thoughts on the outcome you want, rather than the outcome you do not want.

5.      Don’t forget to breath – All too often, when we are stressed, we either hold our breath or breath into our shoulders.  Taking some deep belly breathes helps provide a calming effect.

6.      Remember that failure is just a chance to start over – Some people think it is the end of the world but this is not true. It is a chance to start over and try again. By recognizing that failure makes success sweeter, perhaps will make it less scary for you. You now know what “didn’t work”, that will help you move towards the way that does.

7.      The sun will come out tomorrow – Like the song from the musical “Annie” says, the sun will come out, tomorrow is a new day, and good things are just around the bend. Even when we can’t see the sun, it is still there.

It is not always easy to remain optimistic when stressed or when (crazy) things are going on. It will, without a doubt, improve your outcome however. Whenever possible try and keep your thoughts positive and look to a brighter future. It is coming for you.

Thank you for reading my blog today! May your future be filled with sunshine and happy outcomes, as if by magic.

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