Self Care: a series – part 3

In part 1: we talked about healthy boundaries. Part 2: encouraged you to take time for yourself. Now let’s discuss self talk. Self talk is simply the things you tell yourself. Some of the things we say to ourselves are worse than anything you would ever tell another human. Even people we really don’t like, we would seldom talk to the way we talk to ourselves, at times. We give ourselves messages about our ambitions, our intelligence, and the way we look. Why are we so hard on ourselves and how can we change it for the better?

When you look in the mirror what do you say to yourself? I know I used to look and see a fat, very plain looking woman. I would tell that woman how discussing she was. I would be angry with her for how much weight she carried and let her know I thought she was a fat pig. These are things I would have never said to another human being. Thanks to Louis L Hay and other teachers like her, I began to recognize that this was not a way to treat or talk to myself. Louis was a big advocate for “mirror work”; looking in the mirror and telling yourself. you love yourself. “I love you Stacy”. It may feel uncomfortable at first, but it is a great first step to start shifting how you talk to yourself.

The next thing you need to start doing is noticing the negative self talk. Once you began to notice how you talk to yourself, you can start to shift it from negative to positive. Notice what you say, think about it, would you ever say this to someone else? Does it pass through the four gates of communication? “Is it kind?” “Is it truthful?” “Is it non- harmful?” “Is now the right time?” I am not sure who to credit with the four gates of communication but we need to apply them to self talk, as well as talking to others. When you say something to yourself like, “you are a lazy”, think about; is it kind? Nope. Is it truthful? If you examine it you will likely find that it is not. You may be depressed, busy, choosing other things to do with your time at that moment, but not really lazy. Is this statement harm free? Can’t pass through this gate either. Negative self talk hurts our self esteem and self worth. There is a lot of harm caused by saying mean things to ourself. As for the final gate, “is it the right time?” , there is never a right time to be mean to ourselves.

As you examine the things you say to yourself, if it can’t pass through even one of these gates, it is time to send yourself a positive message.

It is time to start shifting what we say to ourselves. Start to praise yourself for the things you are doing. Start to notice things to love about yourself. Tell yourself you are proud of you for how hard you’ve worked on a project. Start to notice your attributes, you are a great artist or provide loving care for someone. Begin to tell yourself loving things about how you look. You have great legs. Your nose is really cute. People are drawn to your smile. Every time you notice yourself saying something negative to you, replace it with 2 positive messages. Make a list of all of your skills, positive attributes, and loving kindnesses you share. By making that list you will accomplish two things. Firsts you will see all of the really great things about yourself. If you get stuck, ask friends and family. They will easily and quickly share nice things about you with you. The second thing is that once you have noticed these things and written them down, they will be available for you to pull on to quickly replace the negative self talk. The list will grow and you will replace the way you talk to yourself with loving kindness.

Thank you for reading my blog today.

I wish you a life full of loving kindness, from yourself and others.

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Duality – now you see it now you don’t

Opposites attract we have heard. This is certainly true with the ends of a magnetic while those that are the same push apart. Have you ever spent much time thinking about duality?

Marty and I went dog sledding on Thursday and then flew to Florida for a long weekend. From 7 to 87. Talk about duality! One day I am sledding through the snow and the next walking on the beach. Both are nature, both have a form of water, but the similarities end there. The forest was full of trees the sun was out but the air remained cold. The beach did not have trees, although we walked past some palm trees to get there, sand instead of sun sparkles unfolded the sun.

Realities are all around us. They are in all aspects of life. Hungry – full, male – female, happy – sad, dark – light. Dualities are necessary for us to appreciate the opposite. Because we experience sorrow we can truest appreciate joy. If we always had joy in our life it would be like the air we breath, we would take it for granted.

Whatever we always have we take for granted and it’s specialness wears off. For example – when I went to India we wanted to see a yak – well it wasn’t long when we were seeing yaks on the street and we stopped pointing them out to each other. They were everywhere. Then we wanted to see a monkey. We traveled to an area where the monkeys where plentiful and we would see them in groups in the trees and on top of the buildings. Again, we got used to seeing them. Our brains have a wonderful adaptive nature. We grow accustomed to the world around us. If those things we really enjoy became a constant they would stop being special, like the yak and the monkeys. We need to occasionally have a lack of yaks and monkeys to fully see them through those childlike lenses of awe. This is the purpose of duality. This is the reason why sometimes we must suffer and go without, so that we have an appreciation of the wonders in our life.

What dualities have you noticed in your life? Love and hate? Have and have not? Fact and fiction? I recent competed in a “tall tails” contest in my Toastmasters club. Fabrication does not come natural to me but it was fun to take a hand at it and now I have that to contrast with the factual speeches I give. It was very free to tell a tall tail even though my inner self wanted to keep correcting the information.

Notice the dualities my friends. Wishing you a life of abundance and joy and just enough duality to appreciate it.

What inspires you?

I went to a speech contest for my Toastmaster’s District tonight. There was a wide variety of speeches. Funny tall tales started the night off with great humor. There were passionate speeches, speeches that were serving a mission, and teaching speeches. The speakers were all good, brave, and inspiring. It got me thinking about what is inspiring. What inspired me? What inspires you?

Motivation is an external, temporary high that PUSHES you forward. Inspiration is a sustainable internal glow which PULLS you forward.

~ Thomas Leonard

What is it that makes something inspiring? Why is it when we read or hear some message, we feel that pull to take action. Something inside us resonates with the message. One of the speeches tonight was about running. I have run for fitness and to train for events. I have completed several road races (enough to have a quilt made from the t-shirts) and 3 half marathons. I know the love hate relationship with running. I hate to do it but love to be able to do it. My husband is a kayaker and hiker but has never been much of a runner. I asked him if the speech had the same motivating effect on him. He said that it did make him consider giving it a try. Was the inspirational call to lace up the sneakers more of a call to me, because I know the sound of shoes hitting the pavement in a rhythmic pattern in the still, quiet morning? The feel of runners lined up for a big 5K event with the group excitement carrying everyone across the starting line when the pistol fires, runs in my veins. I have a running playlist on my phone and certain songs that have play during my train times will always be linked to running in my heart. Does all of this predispose me to be inspired by her speech, even though I have not run in a few years?

I want to inspire people to overcome their self limiting beliefs. I want to help people do what they may not; even believe is a possibly for them. Am I more likely to reach those people who have already experienced overcoming their own fears? Those who have moved past their own self doubt in the past, are they the spirits I can reach? I am happy to to inspire all of these people, but I also want to inspire those who have not had that experience before. I want to reach that person who is feeling my messages are for others… who hasn’t tasted success. I want that sneaky inspiration to get beyond their walls and start to pull them out of the darkness. I want them to break the shell they have been in and grow beyond what they thought was impossible. Then I want them to share their stories to inspire others! We have all been there. I was the overweight kid, who had no athletic ability and poor self esteem. Somehow I have become a woman who has roughed it in the boundary waters, ran half marathons, kayaked on the Mississippi, hiked on Mount Reiner, traveled to 18 different countries (so far), and Co-authored 3 books.

I want to inspire you! I want you to feel the pull to do what you think or thought you couldn’t! I want to hear about you blazing trails, taking the trip of a lifetime, and surpassing your dreams! Be inspired fiends and inspire others!

11 ways to Live Life to the fullest

As I write this, it is my birthday. What has happened over the past year?

New grandchild was born•Another grandchild is in a better situation•Traveled to England and saw Stonehenge•Traveled to the Netherlands and saw my grandfathers homeland•Lost my grandmother and a couple of friends•Purchased a boat as a second home in Florida•Had family photos taken with all four children and all four grandchild for the first time ever•Finished renovations on our home•Started renovations on our rental property•Helped my daughters move•Attended a writers workshop and started proposals on, not one, but three books•Started blogging•Traveled to Canada and explored Amethyst mines•Joined Toastmasters and became the club Secretary•Navigated changes in my day job•Began completing my coaching certification•Joined instagram•Had my 1 year wedding anniversary•Formed a deeper more loving relationship with my stepson•Watched as all three of my daughters became even more amazing women•Completed a 5k for charity•Took my stepson and a granddaughter to see the Grand Canyon•Served several holiday meals•Gained ten pounds•Entertained friends•Hosted gatherings to create community•Donated my time to fundraisers, raking leaves for seniors, and my local Buy-Nothing group•Broke my wrist and had surgery to put in a plate to repair it•Went dogsledding for the first time ever•Watched several movies•Cried a little and laughed a lot•Had more than a few glasses of wine•Baked goodies for others•Tried to make the world a brighter place•Listened to my friends and encouraged them when I could•Camped in three different states•Worked hard to be the best wife I can be•Worried about my family and strived to improve my relationships•Read several books•And many more items I cannot even think of right now.

It is amazing how much life can be packed into 365 days. I believe in using everyday to the fullest. We do not know how many breaths we will have in our life. Why waste any of them. I work hard and play harder. Striving to find joy in all aspects of my life, helps keep my focus positive.

It is interesting to reflect on a year. They seem to go by so quickly but when I look back, it has been a glorious year. Full of joy and a little bit of sorrow. The duality of sorrow amongst the joy helps us appreciate the joy. It takes the darkness so we appreciate the light. We need both.

How can we live our life to the fullest between the demands of work, family, and other responsibilities? Make them fun! Find the joy!

Talk. During a family meal, pose a question to get a conversation going. “What did you learn today? What kindness did you witness, what was the most interesting part of your day? What do you hope to accomplish is year?”

Plan a trip. It does not have to be a month long cruise around the world, although it can if that is accessible to you. Take a day trip to a nearby town to explore. Go camping in a state park. Plan a family get away to a historic part of the country or go on a romantic weekend retreat with your love. Whatever kind of trip is right for you, it’ll give you a break from the routine. It refreshes you and gives you a pause, to enjoy.

Get outside. Go for a walk; feel the sun on your face, hike, run, play, sled, whatever is enjoyable to you.

Laugh. Find the joy in life and share it. One of my Yogi friends is passionate about her mantra: “Feel joy and share it!” It is a beautiful sediment!

Accept yourself Be kind to your self, love yourself as is. If you want to work on things about yourself, fine, but know you are perfect just as you are.

Notice the positive things A beautiful tulip in the spring, pretty snow in the winter, a child laughing, the hug of a loved one, a delicious fresh and healthy meal. There are always positive things to be grateful for.

Play. Work is important, it gives us purpose and allows for money to pay for our life, but play is important too. Whether it is paint night with your friends, hopscotch with your child, or bowling with your league, playing is an important part of living life. Just because we grow into adulthood does not mean we should stop playing.

Love. Love your family, friends, furrbabies, coworkers, neighbors, strangers walking down the street; allow that love to flow from you to others, even if you only share a smile with that person.

Create. Create art, community, recipes, games, whatever gets your creative juices flowing. Children create works of art, games, even imaginary worlds. Just because we grow older, does not mean we should stop.

Share Share stories, thoughts, or journal, even if this means just sharing with yourself.

Learn. Learning should never stop. We can learn formally from classes and seminars, but we can also learn informally from others, watching interesting programs, taking tours, or looking things up in books or on the internet. Learning things enriches our life and helps us grow.

I am wishing you a life full of joy! Thank you for reading my blog today!

A Brand New Adventure

Thursday was a beautiful winter day in Northern Minnesota. The sky was a crystal blue and clear. The sun was bright and white against the blue of the sky. The ground was blanketed with a layer of sparkling white snow. It was 7 degrees above zero with an expected high of 31. This was as lovely a day as we could hope for on our first ever dog sledding adventure.

The dogs were friendly and happy. They excitedly greeted each one of us. We walked amongst the dogs giving them hugs and loves. They were as excited as we were about the days adventure. It was to be a day long experience that would cover 15-30 miles in Superior National Forest.

It started out with the guides teaching us how to drive the sled and mush the dogs. The most important lesson learned was how to stop the sled; the dogs needed no encouragement to go. They loved to run. Instruction halted for a bit when a dog came over looking for affection. Theo (one of our teachers) stopped what she was doing to give the pup what she was looking for. I was impressed by the love and respect the animals were treated with. Our guides taught us how to safely and kindly harness the team. Lead dogs in front, team dogs in the middle, and wheel dogs in the back. As we secured them to the line, all of the huskies started barking and howling, saying they too wanted to go on the excursion.

As we set off into the middle of the forest, the dogs were excited and wanting to run. Marty (my amazing husband) was driving the sled while I was tucked safely inside, ready for an experience unlike anything I have done before.

We glided through the crystalline world, encompassed completely by nature. Giant boulders, some as big as our house, stood as reminders of the glaciers that dropped them there long years ago. The uphill climbs were slow and steady, while on the downhills the canines poured on the speed. The sound of an occasional bark was the only noise other than the paws on the trail and that of the sled. It was breathtaking! Large pines and bare birch trees stood in alliance protecting this sacred space. We pulled out of the trees to journey across a frozen lake. As we first glided onto the lake, one of the sleds lost its balance and tipped, throwing its driver. The passenger continued on behind the enthusiastic team in the sled, on its side, for a good 20 feet before the team came to a stop. I thanked my lucky stars that Marty had kept us upright. We stopped for lunch on the lake. A fire was started and brats were cooked on sticks found in the woods. Homemade cookies and hot chocolate rounded out the meal. While we ate and chatted, the dogs lounged in the sun. One of the younger dogs barked excitedly but the older dogs took it easy or rolled and played in the snow. The crackle and smell of the fire, which I usually associate with summer, was in such contrast to this silent cold environment.

After a nice break, we loaded back up, tummies full of warm food. As soon as the teams saw us coming they got all lined up and start making a joyous sound, more than ready to get going again.

The trip back was faster and with tighter curves. There were times my shoulder brushed trees as we raced on. As we came around one turn, the end of a downed tree protruded from the snow into the trail. Marty tried to shift the sled to avoid it but it caught us just right and our sled was pushed over onto it right side. Luckily Marty held on and the team stopped after a somewhat short drag on my side. Marty pulled the sled back upright and the dogs immediately took off before he could get himself situated. This time we were thrown onto our left side. Marty got the sled upright and again, the dogs took off. The fact that I was not dragged away is because Marty threw himself on the brake and held the team back until he could get situated. Dan, our other excellent guide, had tied off his team and was running back to help us, but by now we were all set and ready to go again.

The rest of the trip was a wild ride through the evergreens and naked brush. I can not describe how exciting and fun it was to be zooming through this majestic forest, pulled onward by these amazing animals. I am so impressed with the dogs and their enthusiasm. As we neared the end of our trip, a large cast iron bell hung in a tree. I reached up and grabbed the rope and rang the bell as we glided under it to let them know of our return.

We pulled back into the dog yard. The dogs were happy to be home and only slightly winded. We thanked each dog with pets, hugs, and treats. We got to help unharness the team and get them safely back to their homes.

This was a great adventure. I was in need of some forest bathing time and this was a beautiful and fun way to get to experience northern Minnesota nature in March. I recommend, if you are looking for something different to do during the frozen months, to give it a try! You will learn a lot, have a new adventure, and maybe even discover some things about yourself.

Adventure on my friends! I wish you a life filled with fun and new experiences.

Thank you Theo, Dan, and White Wilderness Dog Sledding Adventures for the grand day!

Who Am I?

Recently I asked a group of friends for advice. The answer heard over and over again was to be myself. What does that mean? Who am I, really? When you think about yourself, do you know who you are? We have many different faces that we show the world. Is one of them truly you?

Eckhart Tolle would tell you that you are the watcher. The consciousness who sits behind your personality watching the story of your life play out. Are you aware of your observer? Do you notice the noticing? It is wild to think about? This is what meditation is supposed to help with. Some people get confused and think meditation is supposed to quiet the mind, but really what should happen is the noticing. Noticing the thoughts and allowing them. Don’t try and stop them or control them. If you try to do this you will just have more thoughts, about why you can’t stop your thoughts. Then you will notice that is also a thought and the cycle goes on. By just peacefully allowing the thoughts, with no judgement, you find quiet. If you are walking through a prairie of beautiful wild flowers, you allow the flowers, you do not make them wrong or right. Some may be more pleasing than others but you do not try and control them. You allow them to grow in their own perfect time and place. You are content to be the watcher, strolling through the field of flowers.

However, when someone tells you to be yourself, I do not think the silent observer is really who they mean. So where does that leave us? Did they mean I should be myself as I am with my daughters; a mother and nurturer? Do they think I should be the me I am when I am at work; driven and ambitious? Maybe I should be the me I am with my friends; happy and encouraging. Perhaps the me who is a spiritual teacher; guiding and confidant. Guess I should have ask them what they meant by being myself. Who I am when I am with my husband is different from who I am with my grandchildren or parents. They are all true versions of me but each role asks something different of me. My husband needs me to be his teammate and best friend. My parents need me to be someone who has grown up and made them proud. My grandchildren need me to be fun, loving, caring, and to help them explore and learn about the world. These are all true versions of myself. No one, is more true, than any other one.

So with the advise to be myself, where does that leave me? The watcher who sits quietly in the back of my mind or one of the other roles that I play in life? It is all of it. It is staying true to what intuitively feels right in the time and space I am in. To hold on to the parts of myself that sees the divine in all people. That believes only love can conquer fear and that fear is at the root of all negative emotions. This is who I am at a soul level.

Nameste my friends! The Divine in me sees the Divine in you. May your day be filled with peace and a sureness of who you are. I love you.

Gratitude: Mastering Manifesting Part 3 of the Series

Being grateful for the lives we have is an important part of manifesting. There is more to it than just that though. It is also being grateful for what we want. Here are three tips or ticks to help you make gratitude a part of your daily practice.

So, does it sound strange to you to be grateful for what you want but don’t have yet? It can feel a bit strange, but the emotions of how you will feel when you receive what you are asking for, is a powerful way to manifest. Let’s say you want an improved relationship with a family member. Focus on the gratitude and love you will have when you and that person work out your differences. By focusing on that emotion, our energy aligns with what we are wanting. Let’s say you feel you need a new car. When you think about the vehicle you want, jump for joy at the prospect of having it! Feel the gratitude and excitment flow through you for this new automobile which will soon be yours. Remember, even though your logical mind knows you don’t have it yet, that doesn’t matter. Keep the gratitude flowing as if you do own it.

Here are some tips to help you remember to be grateful for what you already have as well as being grateful for what is coming to you.

Gratitude button or stone; something small you keep in your pocket. I like the idea of a stone because I really like stones and crystals. Every time you touch this item you think about something you are grateful for. We have our hands in and out of our pockets many times a day. So this can be a powerful way to get gratitude to be a daily part of your life. You can even raise the score and tell yourself you will think of 5 things every time you touch it. You get to make the rules for your life. Make it fun. You do not want stressful emotions associated with this.
Gratitude journal. They actually sell these, but any notebook, journal or memo pad on your phone will do. I even have a journaling app on my phone that I can add a picture to each entry. However you do it, start by making a list of all the things you already have that you are grateful for. Then add the other items, experiences, feelings that are coming to you that you can be grateful for. This is another way to really get the gratitude moving through you. You will be surprised how many things you can think of. Some will be very small like I am glad I am able to write this today. Others may be huge like gratitude for a science report that shows improved water quality in the world. I like to get into a nice relaxed state before I start this exercise. Take some nice deep breaths. Feel your body resting comfortably on the chair, couch, bed, floor (wherever) and then begin.
Incorporate it into other daily activities. Do you have a drive with many traffic lights? Every time you have to stop, make a list, mentally in your head. Do you eat lunch alone? With each bite, think of something you are grateful for. Really feel that gratitude while you chew your food. Are you a runner or do some other form of physical fitness? Incorporate gratitude into that time too.

These are just some ideas how you can incorporate more gratitude into your day. However you do it, keep that attitude of gratitude flowing. I am grateful for all of you who read my blog. Thank you! What do you do to keep gratitude a part of your life?

Happy manifesting friends! I wish for you abundance, excellent experiences, and magic to be grateful for!

Part 1

Part 2

More about what to be thankful for

Say What You Want! Part 2 of the Mastering Manifesting Series!

We often say things that affect our ability to Manifest. We do it out of habit and without even thinking about it. We do it all the time. A couple important things to remember about manifesting is that; our thoughts and words become real and the other is to remember to stay on the positive side of what you want. The Universe will not hear the don’ts. Keep these tidbits in mind when you are speaking.

Someone said to me, “I’m having a hard time manifesting my plenty of time, money, and energy mantra”. When that was thought and then said, the Universe heard that and reinforced it. It became true. That “hard time” was granted. “I effortlessly manifest plenty of time, endless energy, and abundant money”, is a better thing to say. Sometimes it doesn’t seem true to our logical mind. Even if we don’t believe it in our heart of hearts we can still say it as if it were true. “I effortlessly manifest plenty of time, endless energy, and abundant money”. Even if you don’t really believe when you first start. The more you say it, reinforce it, the more it will start to come true. If you say, “that manifesting stuff doesn’t work for me”, it never will. Try saying, “I manifest frequently, easily, and with great success!”

We also need to stay cognizant about the things we don’t want. Imagine saying, “I don’t want to get laid off”. The universe only hears that you want to get laid off. A better thing to say is, “I want to stay happily employed”. “I want to loose weight”. What does the universe hear? That you want to need to loose weight. A better thing to say would be, “I am thin and fit”. “I want to be out of debt”. Better to proclaim to the Universe, “I have abundant money!”.

Are you starting to see what the Universe needs for you to do in order to manifest your dreams? Believe in the possibilities. Even if you do not believe everything you are saying, keep saying it. It really does matter what you say. Even if you tell it to others with a wink, keep saying it. “I have plenty of time, endless energy, and abundant money!” “I am thin and fit” “I am….” or “I have….” fill in the blank.

Blessing friends! Keep manifesting! The first blog in the series is here.

Mastering Manifesting: a series

Manifestation! You hear a lot about it these days. Emy and I have become practiced at it over the last several years. It was 2007 when I first stumbled across the book, The Secret. It changed my life, my thoughts, and my world. Suddenly anything was possible. I find that it is a subject that often comes up in my blogs, so I have decided to write a series about manifestation.

I remember hearing Louis L Hay say; she was getting green lights and the parking spots and thought she was pretty cool. That is a great place to start but there is so much more to manifesting, than just that, which Louis and many other spiritual teachers learned over the years. It is fun and very affirming when you see the little things work. You can manifest a lot of “stuff” too. Getting the “things” you want is very fun. How about making your dreams come true, healing the earth, and having a harmonious life? How does that sound? Would you like all of that? I too started with green lights and parking spots but my current work is on harmonious relationships.

I am living the life of my dreams. Which spurs me on to find bigger and better dreams. I also want to heal the earth! While my Adventure Sister, Emy, works to heal the earth through political activism, I intend to do it through positive thinking. One of the important things about manifesting is not to say “how” the result will appear. You place the intention and allow it to comes into being however the Universe decides to send it to you. Perhaps Emy’s activism will be how the Universe delivers healing to the earth or perhaps it will be some other way that I can not even begin to imagine. Luckily I don’t have to figure that out. I just have to set the intention and trust that it will be delivered!

I have written several blogs that address manifesting already. I want to share these with you along with more about what Emy and I have learned about manifesting.

One great way to start manifesting is to create a vision board. There are techniques you can use to make your vision board more powerful. A vision board is a great starting place for new manifesters and a way to increase your effectiveness for experienced manifesters. You can “see” what you want.

On New Years, I do not write resolutions, instead I list what I want to manifest in the New Year. It takes the pressure away from setting the intention to have a wonderful, productive year of growth and improved life.

Gratitude is an important part of manifestation. The more we are grateful for, the more the Universe brings us to be grateful for! Gratitude carries a high vibration which the Universe loves to respond to with more and more blessings. There is so much in our lives to be grateful for.

Manifesting was also a big part of finding love in my life again. You can read more about that journey here. I also had to work through my past and be ready for my perfect partner.

When manifesting, you act as if it is true…even if you do not believe it. “I have plenty of time and endless energy”. There may be a voice in your head that says; “no way”. Some times we do not even believe we are worthy of having our dreams coming true. As we chase happiness we have to trust that the Universe will only send us what is good and right for us right now. Be willing to reach out and take what the Universe offers.

Setting goals is another type of manifesting. It is telling the Universe where you intend to get to.

I chose the picture of the Eiffel Tower for this blog because that was a manifestation too. My husband and I took our honeymoon in Italy. On the way home we had a layover in Paris. I remember thinking that I wished I could have a night in Paris on our honeymoon. Well the Universe delivered. Our plane out of Rome was late and we missed our connection in Paris. The Airline gave us a hotel room and credits for food. We found a taxi driver who spoke English and for a flat fee, took us to see and take pictures of all the most popular sites in Paris. It was a one night whirlwind tour and an amazing adventure. Never underestimate the power of the Universe to deliver your dreams to you. Keep your thoughts positive even in the face of missed and canceled flights or other such events and you will suddenly notice that you are living the life of your dreams.

What future topics would you like to see on Manifesting? What tips would you like to share? Do you have a blog on manifesting? Is there an important piece of information that I may have missed sharing? Feel free to add it to the comments. Let’s teach everyone to live the life of their dreams!

Happy manifesting friends! Thank you for reading my blog today. May you live the life of your dreams today and always!

A Life of Your Choosing

We all make choices about our life. Emy and I have both chosen very different lives for ourselves. For Emy, working a 9-5 job and having a typical boss, is something she has decided is not what she has wanted for her life. I tried running my own holistic healing business but decided I wanted the security of knowing how much money was coming in and that I got paid vacation time. We both appreciate the choices we have made some of the time but at other times, our lives make us crazy.

It is our choices, Harry, that show what we truly are, far more than our abilities. ~J.K. Rowling, Harry Potter and the Chamber of Secrets

Emy’s current life choices give her the ability to go to the gym in the middle of the day and work out as long as she would like to. She can curl up and take a nap in the middle of the afternoon if she so choses. She can keep her house immaculate and start vegetables from seed. It is a lovely life but there are sacrifices she makes as a result. She may not have the extra income readily available to take the trip to Costa Rica she has been dreaming of. She may need to rely on her husband to provide for her needs. These are not horrible conciseness. They are just the reality of the life she has chosen.
My current life choices are quite different. I have a job working for a nationwide healthcare company. I am on a plane every Monday and every Thursday going to and from work. I get plenty of paid time off (PTO). I have the ability to plan trips to other countries for the 4th year in a row. My husband and I recently bought a boat in Florida. This would not have been possible without my current job, which makes travel so easy. It is a lovely life but there are sacrifices I make as a result. I often have a “to do…” list as long as my arm. I am away from my husband 3 nights a week. I work long hours and carry a lot of stress with me as a result. These also, are not horrible consequences. They are just the reality of the life I have chosen.
Emy’s life is currently threatening to take her down a different road. It will be a grand adventure and what would an Adventure Sister love more than a new journey. It has brought to her attention, how much she took some of the wonderful things about her life for granted. Sometime, when I get stressed, I complain about all that I have on my plate. This conversation with Emy reminded me that what, I have on my plate, is there because I chose to put it there. If I no longer want it I can change it. It is as simple as making different choices. It is as simple as changing my priorities.
We all make choices about our life everyday. All those choices have consequences. They are not necessarily good or bad. They just are. Do you see how the life you have chosen has manifested? What are the beautiful things that your life choices give you? What sacrifices do you make as a result of those choices?

I wish for you, that you love and appreciate the life you have created for yourself!
Thank you for reading my blog today! Have a blessed life today and always!